Just reading these facts may have relieved a few of your anxiety. Lexapro is really a derivative from the older drug Cipramil (citalopram). Unfortunately, they have a very variety of undesirable citalopram side effects, including weight gain, increased heart rate, difficulty urinating, constipation, and sedation. Antidepressants are typical strategy to stress, anxiety, mood disorders and depression. - Specific Exercises boost serotonin, lower cortisol levels.
"Adults being given antidepressant medications, particularly those undergoing treatment for depression, ought to be watched closely for worsening of depression and for increased suicidal thinking or behavior. The results established that using light therapy every day (11-29 minutes every day) for about four menstrual cycles reduced the symptoms of depression, anxiety, irritability, poor concentration, fatigue, craving for food, bloating and breast pain by 76 percent. High protein diets Excessive protein inside the diet suppresses serotonin levels. Depression is a psychiatric disorder which affects the climate of the individual to ensure the person loses interest in just about all activities and it has low self-esteem. The role of serotonin in human mood and social interaction: Insight from altered tryptophan levels.