Healthy breakfast

[Rexton]

Healthy breakfast helps you in refuels your body, and benefit your overall health. Breakfast gives you a chance to start your day with a healthy and nutritious meal. Take more vitamins and minerals, Eat less fat and cholesterol. Avoid the cholesterol, which may reduce your risk of heart disease So do not skip breakfast it may be more important than you think.

[exOBCstudent]

Um yeah. I generally don't because of...ya know...hunger.

[JordanMaria]

Spammer? Only three posts and they're all in food.

[exOBCstudent]

Kinda what I'm thinking too.

[exOBCstudent]

Hey if this thread get's deleted do we lose all these posts in our count?

[JordanMaria]

(02-17-2012 11:12 AM)exOBCstudent Wrote:  Hey if this thread get's deleted do we lose all these posts in our count?

lmao

You're not a quitter, I'll give you that.

[Shoes]

Rexton,

I enjoy a breakfast sandwich every saturday morning, it's kind of a tradition. I fry a 1/2 can of corned beef hash, fry 2 eggs [scrambing the yolk, of course, and thick slices of chedder cheese. this is all placed on a hard roll, bulkie roll or portugesse roll. is this a satifactory breakfast?

Shoes

[exOBCstudent]

I'd just hate to lose a few posts ya know?

[Shoes]

Rexton,

I know we discussed my weekend breakfast, but i thought you might be interested in what i eat for breakfast during the week. each morning i juice a cucumber, 3 or 4 carrots and 2 or 3 apples. is this a healthy breakfast for a weekday?

Shoes

[JoeR]

Thanks for the 5th grade health class lesson, Rexton.